Bianca Brooks on showing up as your authentic self. | YGBF #13
Update: 2025-05-07
Description
Chapters:
00:00 Welcome to You're Gonna Be Fine Podcast
00:41 Introducing Our First Guest: Bianca Brooks
01:06 Bianca's Journey and Fitness Philosophy
03:04 Turning 30: Expectations vs. Reality
07:46 The Turning Point: Prioritizing Self
11:11 Embracing Authenticity and Overcoming Comparison
24:40 Balancing Ambition with Burnout
26:57 The Journey to Self-Reliance
28:55 Dealing with Overwhelm
30:29 Friendship and Communication
33:13 Finding Your Tribe
35:58 Overcoming Social Anxiety
40:25 Funny Pranks and Oh F*ck Moments
47:22 Snake Encounter in Florida
51:19 Conclusion and Gratitude
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